Monday, November 5, 2007

How about the rest of the Family?

While we were on our Measured Meals Program we worried that our families would suffer as they usually do when the cook in the family goes on a diet, but all the family survived!

Benefits
1. The cook was no longer grumpy around dinner time - or any other time when the word diet was mentioned
2. The rest of the family could help themselves to a meal (at about 400 calories) whenever they were hungry without having to ask. Children can operate a microwave pretty early in life.
3. On those busy nights when everyone was going somewhere in a hurry we didn't have to worry about feeding each member hurried meals - cutting down the high costs (and low nutrition) of things like take home pizza or burgers - less rush, less fuss!
4. It was a learning process for everyone so calorie counts became part of our family conversations.
5. Husbands and partners and children have a wide range of choices of what to have for dinner, if they want to eat one of the frozen dinners - and, if they are not watching their diet, they can have two or three if they want!

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