This recipe was one of our favourites. Use veggie broth instead of chicken and it is a great vegetarian dish!
Mushroom Scallopini (4 or 8 servings)
Ingredients
2 ½ lbs Potatoes
3 tbsp Flour, Whole Wheat
½ lb sliced White Mushrooms
Celery and onion salts to taste
4 tbsp chopped fresh parsley
10 oz low sodium chicken broth
½ cup shredded sharp cheddar cheese
Salt/Pepper to taste
Total 1056 calories
Total 16 carbs
8 servings-each – 132 calories 2 carbs
4 servings-each – 264 calories – 4 carbs
Preparation
1. Preheat oven to 375 F
2. Toss sliced potatoes in flour
3. Alternate layers of potatoes and mushrooms in 4 0r 8 small baking dishes or ramekins
4. Sprinkle each layer with seasonings and parsley
5. Divide broth into four (or eight) equal amounts and pour over each dish
6. Cover and bake for about 45 minutes or until the.potatoes are soft when pieced with a fork
7. Uncover and sprinkle all 4 (or 8) equally with the cheese
8. Cover and freeze.
*This dish can be served alone (4 servings) or as a side dish (8 servings).
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment